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SRA 2019 Postseason Power Rankings


SRA 2019 Postseason Power Rankings (in Three Words)

1. Cisek/Showalter - Tyler Cisek & Peter Jon Showatler (Amityville, NY & Columbus, OH)
Dominant, clutch, three-peat

2. Boysterous - Preston Bies & Caleb Heck (Santa Barbara, CA & Lancaster, PA)
Ambidextrous, doorstep, promising

3. Flexual Healing - Jarratt Rouse & Travis Core (Santa Barbara, CA & Cumming, GA)
Athletic, balanced, consistent

4. Mauktega - Kenny Ortega & Troy Mauk (San Diego, CA)
Scrappy, flashy, twins?

5. Trippy Lizard - Andrew Card & Clark Marshall (Chattanooga, TN)
Butter, tweeners, Fam

6. Spikers Synonymous - Tyler Stokes & Taylor Church (Provo, UT)
Spikeball Elite vindication

7. Anchored LI - Ryan Fitzgerald & Anthony Alvino (Long Island, NY)
Serveless, defenders, highlights

8. Graham/Throw - Joel Graham & Jesse Throw (Harrisonburg, VA & Chicago, IL)
Highs and lows

9. Chornaboles - Chris Hornacek & Skyler Boles (Chicago, IL & Fort Collins, CO)
Validated at nationals

10. Shake n Bake - David Gonzales & Matt Bohnen (Chattanooga, TN & Chicago, IL)
One hit wonder?

11. Club Spike Worldwide - Patrick Drucker & Chris Wilkins (Chicago, IL)
Definitely not Origin

12. Kahooters - Jacob Payer & Ryan Baillargeon (San Luis Obispo, CA & Los Angeles, CA)
Feet, serves, sand

13. Schweppes - Micah Zimmerman & Jesse Showalter (Lancaster, PA & Columbus, OH)
Experience, endurance, dives

14. Global Beans!!! - Coleman Epperson & Zac Vance (Chattanooga, TN & Newark, DE)
Yelling and screaming

15. KAPLOW!! - Gus Gonzales & Patric Chu (Athens, GA & Charleston, SC)
Lucky, then unlucky

16. Power Sweep - Addison Powers & Micah Corbett (Atlanta, GA)
Unlucky, then lucky

17. Elysium - Brian Childs & Logan Cornelius (Austin, TX & Dallas, TX)
True consolation champions

18. Team 7 - Thomas Hamilton & Spencer Weber (Livonia, MI)
Has some potential

19. Three Crowns - Sam Buckman & Warren Foote (San Luis Obispo, CA)
One hit wonder.

20. To Be Determined - Ravi Kandula & Emerson Dean (Providence, RI & Windsor, ON)
Alternate reality champs

21. Slice the Mango - Max Billinghurst & Dawson Morgan (Lansing, MI & Battle Creek, MI)
Finally did something

22. Strong Flush - Marc Etienne McLaughlin & Simon Brisebois (Montreal, QC)
Hurlant et crier

23. Sonic Boom - Ben Bunze & Connor Harte (Charlotte, NC & Chapel Hill, NC)
Made some flights

24. SubPar Team - Jacob Martinez & Josh Fragiacomo (Ventura, CA)
Should’ve trained more

25. ArcAngel - Fredric Hinkle & George Rizk (College Station, TX & Baltimore, MD)
Had some potential


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    Like any other ability, memory can be trained and developed. The main thing is to choose the right exercise program.
    Remembering the name of an actor or finding the keys left in the evening can sometimes be difficult. It takes a lot of effort to recover the information you need. Forgetting is a natural process that is designed to unload the nervous system from unclaimed information, to protect it from overstrain. But increased forgetfulness can significantly complicate life. It can be caused by lack of sleep, stress, addictions, or information overload.

    If this problem is not related to injury or illness, it is realistic to solve it on your own. Memory can be developed and improved like any other ability. To activate its potential, regular exercise is necessary, as in sports or music. And vice versa – in their absence, the ability of the brain to memorize will decrease. Let’s talk about the most effective ways to help strengthen memory and improve brain function.

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    The time-tested method is memorizing poems. This is not about mindless cramming, but about understanding the meaning, its conscious perception. Make it a rule to teach one little piece every week. Gradually increase the volume of the material. It will be easier to remember if you break it down into several parts in advance and teach it in quatrains. You can do this anywhere: at lunch, while walking or in transport. Don’t be afraid of a lot of repetitions. Over time, you will notice that it takes less and less time to memorize.

    The effect will be even better if you take the works of those authors whose collections do not interest you. It will take more energy to learn such verses. Try to delve deeply into their content and reflect on the artistic techniques that the author used. Poetry can be recited in front of a mirror or recorded from memory. Reading aloud is equally useful. It helps to improve diction, intonation and develops auditory memory. If you don’t like poetry, learn the lyrics.
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    It is not necessary to take the shopping list prepared before going to the store. On the one hand, such a list will help not to miss anything and at the same time not to buy too much. On the other hand, its absence will have a positive effect on the state of memory. Do not buy something this time – by the next trip you will have an incentive to better memorize items from the list and keep them in mind. Forgot someone’s name, phone number, password or recipe ingredients? Try to remember. Take the time and take a few minutes to do this instead of looking for an answer in your smartphone or notebook. This is great for strengthening memory.
    4. Master foreign languages

    You can learn poems and songs not only in your native language. Don’t know a foreign language – start mastering it. It is one of the best ways to activate brain cells and enhance memory capacity. If you memorize a few words every day, then after a couple of months you can feel a noticeable result. Learning a new language develops the ability to structure, analyze and memorize information. In addition, it is a good prevention of age-related diseases. For example, Alzheimer’s disease. The most popular way to memorize foreign vocabulary is cards with words and expressions. This technique is based precisely on visual associations.
    5. Remember the events of the day

    Another way to activate memory is to plunge into the past day and remember all its events. Before going to bed, try to reconstruct snippets of dialogue, images of people, their facial expressions and gestures, every phone call and meals that made up your diet. Try to recreate the sequence of all actions from the moment of awakening. Provide these pictures in as much detail as possible. At the same time, it is important to connect imagination, visual, auditory and olfactory memory.

    If it’s boring to remember the day in the form of imaginary illustrations, keep a diary and regularly write events on paper. It is recommended to repeat the same with the films watched. After the next movie show, scroll through the plot in your head again. Remember not only the main moments, but also the dialogues of the characters, the details of their clothes, the interiors of the shooting locations. It is even more useful to retell the content of films, plays, read articles and books to your friends. This not only trains memory well, but also develops speech, enriches vocabulary.
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